<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
	>
<channel>
	<title>Comments on: MikeyPod 112&#124; Conversation with Vegan Bodybuilder Robert Cheeke</title>
	<atom:link href="http://mikeypod.com/2007/12/11/mikeypod-conversation-with-vegan-bodybuilder-robert-cheeke/feed/" rel="self" type="application/rss+xml" />
	<link>http://mikeypod.com/2007/12/11/mikeypod-conversation-with-vegan-bodybuilder-robert-cheeke/</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Sun, 23 Oct 2011 01:48:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: mikeypod</title>
		<link>http://mikeypod.com/2007/12/11/mikeypod-conversation-with-vegan-bodybuilder-robert-cheeke/#comment-505</link>
		<dc:creator>mikeypod</dc:creator>
		<pubDate>Sun, 23 Dec 2007 11:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://mikeypod.com/wp-content/uploads/wp-content/uploads/WordPress/2007/12/11/mikeypod-conversation-with-vegan-bodybuilder-robert-cheeke/#comment-505</guid>
		<description>JY Richard:  I always refer to myself in my 20&#039;s as a &quot;chips and salsa vegetarian&quot;   or I would eat just french fries when my friends were eating at a fast food place....such a balanced diet!

Joe G: Thanks for listening!  That protein myth keeps alot of people from vegetarianism, I fight it alot myself...</description>
		<content:encoded><![CDATA[<p>JY Richard:  I always refer to myself in my 20&#8242;s as a &#8220;chips and salsa vegetarian&#8221;   or I would eat just french fries when my friends were eating at a fast food place&#8230;.such a balanced diet!</p>
<p>Joe G: Thanks for listening!  That protein myth keeps alot of people from vegetarianism, I fight it alot myself&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joe G.</title>
		<link>http://mikeypod.com/2007/12/11/mikeypod-conversation-with-vegan-bodybuilder-robert-cheeke/#comment-504</link>
		<dc:creator>Joe G.</dc:creator>
		<pubDate>Fri, 21 Dec 2007 13:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://mikeypod.com/wp-content/uploads/wp-content/uploads/WordPress/2007/12/11/mikeypod-conversation-with-vegan-bodybuilder-robert-cheeke/#comment-504</guid>
		<description>When I was a teen (1970&#039;s) it was often said that one can never get fat being a vegetarian or a vegan. Then industry started making all sorts of fattening vegetarian and vegan food! :)

Thanks for an interesting interview. I work out (for health not to body build or be a body beautiful) and I&#039;m trying to increase the amount of protein in my diet. I like the idea of using vegetables and nuts (verses meat given the &quot;bad&quot; fat content and given that heart disease is part of my family history) as a way of increasing protein (and even the &quot;good&quot; fats). Thanks!</description>
		<content:encoded><![CDATA[<p>When I was a teen (1970&#8242;s) it was often said that one can never get fat being a vegetarian or a vegan. Then industry started making all sorts of fattening vegetarian and vegan food! <img src='http://mikeypod.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks for an interesting interview. I work out (for health not to body build or be a body beautiful) and I&#8217;m trying to increase the amount of protein in my diet. I like the idea of using vegetables and nuts (verses meat given the &#8220;bad&#8221; fat content and given that heart disease is part of my family history) as a way of increasing protein (and even the &#8220;good&#8221; fats). Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JW Richard</title>
		<link>http://mikeypod.com/2007/12/11/mikeypod-conversation-with-vegan-bodybuilder-robert-cheeke/#comment-503</link>
		<dc:creator>JW Richard</dc:creator>
		<pubDate>Fri, 21 Dec 2007 00:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://mikeypod.com/wp-content/uploads/wp-content/uploads/WordPress/2007/12/11/mikeypod-conversation-with-vegan-bodybuilder-robert-cheeke/#comment-503</guid>
		<description>Good interview, Michael.  I can totally identify with Robert&#039;s obsession with early veg life eating junk foods and no vegetables.  It&#039;s a constant struggle for me.</description>
		<content:encoded><![CDATA[<p>Good interview, Michael.  I can totally identify with Robert&#8217;s obsession with early veg life eating junk foods and no vegetables.  It&#8217;s a constant struggle for me.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

